What to Eat When Traveling in Brazil, Local Cuisine and Food Options


Brazilian Food

For many people who travel internationally, eating the local cuisine is a major part of the experience. However, this can be a daunting task for some – it helps to know what kind of food you should expect when you go on a trip. For example, if you’re traveling to Brazil, you should know that the main items in almost any meal you’ll eat there will involve some combination of white rice, black beans, fish, chicken, and red meat. While this may seem similar to many other areas around the world, it’s the unique combination of ingredients and spices in the area that will make your culinary experience. www.travelrows.com

However, it’s worth noting that the type of foods you’ll commonly find in Brazil will vary, depending on which region of the country you’re vacationing in. Just like many other countries, different regions in the area have their own culinary influences. However, you should know that if the food in the area doesn’t agree with your digestive system, it’s easy to find eateries in any given area that can better accommodate your dietary needs. In fact, many restaurants in Brazil cater to American tastes with items like hamburgers, sandwiches, and pizza for tourists.

A day in Brazil usually starts off with a simple breakfast, and this meal helps to get the day started off right without weighing too heavily on the stomach. Typically, a traditional Brazilian breakfast consists of fresh fruit, bread and jam, and milk and coffee. However, some areas of Brazil will expand on this breakfast by including ham, cheese, and avocados. In addition, many hotels offer a traditional breakfast to their clientele, so check with them to see what they serve.

Beyond breakfast, there are plenty of traditional Brazilian dishes that you can expect to encounter on your vacation. One such dish is known as Barreado – a complex dish that takes a full day to prepare, and is a favorite of many locals in Brazil. The dish is prepared by combining meats and spices in a clay pot before it’s cooked for a solid twenty four hours, allowing the flavors to meld together nicely. Typically, the dish is served with bananas and farofa.

Next up is Caruru – a meal that hints at Brazil’s African influence. This dish is an intriguing combination of okra, shrimp, peppers, oil, and onions. However, if fish is more your style, you might want to try Caranguaijada, which is a whole cooked crab seasoned with Brazilian spices. Chicken is also prevalent in some recipes, like XinXim de Galinha, which cooks the white meat in a combination with salt, garlic, and lemon juice to give it a unique taste.

Finally – and perhaps most importantly – is the national dish of Brazil, known as Feijoada. While this may sound strange and complex, it’s actually a simple meat stew that’s cooked and served with rice and a separate bowl of black beans. In fact, many of the dishes in Brazil consist of stews and combinations of different meats, spices, and vegetables that are cooked together to create rich, hearty meals. Because of this, you don’t need to worry about consuming something that’s too out of the ordinary, as most Brazilian dishes are very basic in nature.


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